RETREAT
source of peace
A retreat for inner cleansing and deep relaxation
📅 May 1st – 5th, 2025
Escape from everyday life and immerse yourself in an oasis of peace. At the Spring of Peace retreat, led by Geoffrey West, you can expect drinking water ceremonies with ultra-pure spring water, healthy food, nature experiences and a Nordic sauna ritual. Experience the healing power of water and forest and find your inner balance again.
your daily routine
Each day is lovingly designed and combines powerful rituals with beneficial activities:
🌿 Tea & drinking ceremonies – Pure spring water supports internal cleansing and activates your metabolism.
🥗 Healthy eating – Light, regional dishes give new energy and vitality.
🔥 Nordic sauna ritual – Promotes blood circulation, relaxes muscles and helps detoxify.
🌲 Nature experiences – Studies show that spending time in the forest reduces stress and promotes concentration.
📖 Exciting lectures – Inspiring impulses for relaxation and regeneration.
🧘 Yoga, meditation & sound bath – find peace and relaxation with proven techniques.
Why Water is So Important
Your body is largely made up of water - sufficient fluid intake is essential for all functions. Highly pure spring water supports natural regeneration and strengthens the body's self-healing powers.
The Power of the Forest
The fresh air, the gentle rustling of the trees and the silence of nature promote relaxation and inner clarity. On guided walks you will experience how the forest grounds and inspires you.
Our goal
This retreat will give you deep relaxation and show you ways to sustainably integrate serenity and inner purification into your everyday life. Leave the retreat with a clear mind, refreshed body and a new connection to yourself and nature.
FAQ – Frequently Asked Questions
Who is this retreat intended for?
This retreat is primarily aimed at working adults who often or occasionally experience stress in their daily lives. However, it is also suitable for anyone else who is interested in strengthening and cleansing their body and mind.
Do I need any special prior knowledge?
No, no previous knowledge is required to participate – neither in yoga nor in other parts of the retreat program.
Is this retreat religious or spiritual?
The retreat is religion-neutral. Since the confrontation with one's own consciousness often has a spiritual dimension, there are certain spiritual elements. However, these are open and not tied to a specific faith.
What language skills are required?
The organization and the two main lectures will be in German. The tea ceremonies, meditations and optional lectures will be in English. Good knowledge of German and basic knowledge of English (school level) are an advantage.
Do I have to organize my arrival and departure myself?
Yes, arrival and departure are individual. However, we are happy to advise you. In addition, a transfer to and from Stockholm Arlanda (ARN) can be booked.